Boxing Mitts

Our Boxing Mitts program is open to all ages and skill levels, making it the perfect way to enhance your boxing technique, reaction time, and coordination. Whether you're new to the sport or a seasoned boxer, this class focuses on precision, speed, and agility through one-on-one mitt work with our experienced trainers.

Why Boxing Mitts?

• Tailored to All Skill Levels: Whether you’re a beginner looking to learn the basics or an advanced boxer seeking to fine-tune your skills, Boxing Mitts caters to everyone.

• Personalized Coaching: Work one-on-one with our expert trainers who give immediate feedback to help you improve your form and technique.

• Engaging & Interactive: Boxing Mitts classes are high-energy, interactive, and fun, providing an exciting way to get fit and enhance your boxing skills.

• Full-Body Workout: This class isn’t just about punching—it’s a total body workout that improves your fitness, strength, and endurance.

What You’ll Experience:

• Precision & Accuracy: Working with focus mitts helps you perfect your punches, combinations, and defensive moves, while focusing on accuracy and timing.

• Reaction Time & Speed: Fast-paced drills with the mitts improve your ability to react quickly and efficiently under pressure.

• Footwork & Movement: Learn how to move seamlessly and effectively as you strike, enhancing your overall boxing agility.

• Improved Technique: With personalized attention, our trainers guide you through each drill, helping you refine your form and technique.

READY FOR A CHALLENGE?