The ultimate combat sport
MMA
From striking to grappling, build real skills and real confidence. Our MMA program covers striking, wrestling, and submission grappling with structured coaching for every level.
What you'll work on
Striking: punches, kicks, and knees
Wrestling and takedown basics
Guard work and submission grappling
Transitions between standing and ground
What to bring
Workout clothes you can move in (no zippers), and a water bottle. Classes mix striking and grappling, so bring athletic shorts or leggings.
Weekly Times
When MMA runs
- Monday7:00 PM - 8:00 PM
- Tuesday7:00 PM - 8:00 PM
- Wednesday7:00 PM - 8:00 PM
- Thursday7:00 PM - 8:00 PM
- Friday7:00 PM - 8:00 PM
Schedule subject to change without notice
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Free Trial Class
Ready for a challenge? Make it happen.
Your first class is free. No experience needed. Just show up.