MMA

Our MMA program is designed for individuals ages 12 and up, welcoming all skill levels. Whether you’re interested in MMA for fitness, self-defense, or competition, this program offers a comprehensive approach to learning mixed martial arts. With a combination of striking, grappling, and conditioning, you’ll develop the skills needed to excel in MMA while improving your overall fitness, strength, and mental toughness.

Why Choose MMA?

• All Levels Welcome: From beginners to advanced fighters, our program is structured to challenge and support individuals of all skill levels.

• Comprehensive Training: MMA combines elements of various martial arts, giving you a well-rounded skill set for striking, grappling, and defense.

• Expert Coaching: Learn from experienced trainers who bring knowledge from both professional MMA and combat sports backgrounds.

• Fitness & Self-Defense: Improve your physical fitness while gaining practical self-defense skills that translate to real-world situations.

• Community & Support: Train alongside a supportive group of individuals who are passionate about martial arts and pushing each other to improve.

What You’ll Learn:

• Striking Techniques: Learn the basics of boxing, kickboxing, and Muay Thai to enhance your striking skills, including punches, kicks, elbows, and knees.

• Grappling & Submission: Build your ground game with techniques from Brazilian Jiu-Jitsu and wrestling, focusing on submissions, escapes, and control.

• Conditioning & Strength: Improve your cardiovascular endurance, explosive power, and flexibility with MMA-specific conditioning drills.

• Fight Strategy & Tactics: Gain the mental edge with fight strategies, cage control, and how to adapt to different opponents and situations.

Learn from the pro, Gagan Gill!

Gagan isn't just a coach; they are a proven champion in the highly competitive world of MMA. Gagan brings a wealth of experience, technical mastery, and a winning mindset to our gym. Training under Gagan's guidance means learning from a true expert who has excelled at the highest levels of MMA.

READY FOR A CHALLENGE?