Put it all together
Sparring
Controlled, supervised sparring for experienced members ready to apply their skills live. Hard sparring and competition preparation require a BC Boxing membership.
What you'll work on
Controlled, supervised rounds
Defense and composure under pressure
Ringcraft: distance, angles, timing
Coach feedback after every round
What to bring
Your own gloves, hand wraps, and a mouthguard. Headgear is required and available at the gym. A BC Boxing membership is required for hard sparring.
Anyone wanting to compete or participate in hard sparring is required to be a BC Boxing member. Become a member here.
Weekly Times
When Sparring runs
- Saturday12:00 PM - 1:00 PM
Schedule subject to change without notice
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Free Trial Class
Ready for a challenge? Make it happen.
Your first class is free. No experience needed. Just show up.